Description
Specifications:
Type – Pregnancy & Parenting Books
Age – 10 to 15 Years
Language – English
No. of Pages – 96 Pages
Binding – Paperback
Publisher – Dreamland
Product Description:
Yoga is a physical, mental, and spiritual practice that gives the energy to lead life fully and with enjoyment. ‘Yoga for All’ this book has been compiled to learn this science of healthy living. This book traces a brief history of Yoga, clarifies its meaning, and also outlines its advantages and benefits in day-to-day life. This book deals with basic postures each associated with colourful pictures and step-by-step instructions to guide learners to perform them appropriately. It also includes exclusive chapters on mudras, balanced diet, health, and hygiene that are equally helpful to enjoy healthful life, sharpen your mind, and cope up with difficult situations.
Clear-cut image
Easy-to-read explanation
Colourful presentation
Items Included In The Package:
1 Pregnancy & Parenting Books
Country of Origin: India
GTIN/Barcode: 9789350898741
Manufacturing, Import, Packaging and Customer Care Information
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